I self-referred to develop a further understanding of how to deal with the anger and frustration that I was resorting to that was impacting on a relationship of mine that I did not want to lose due to my insecurity and lack of respect. Leona is Primus Inter Pares (first among equals). She has excellent listening and interpersonal skills. A strong communicator and astute at sensing what I am feeling and thinking. Keeps an eye on agenda setting and non-judgemental. Flexible approach, warm and a...

Leona was referred by my solicitor and working with her was fantastic. She was very skillful, assisted me a lot and in detail explained the anger management techniques and we did role-plays and practice. I achieved my goals. I learnt a lot of anger management skills for life and my future relationships. Her report was very detailed and well presented.

I came to see Leona to get my anger in check because I was getting in trouble losing relationships. Leona helped me a lot. She made me cry the first time I saw her, and I don't cry, so I trusted her. She was good, I got on with her and she appeared genuine as well. I learnt a lot and the sessions helped me.

I was really overwhelmed, not in a great place with panic attacks. The sessions with Leona were good. I gained confidence, found ways to cope with my stress and anxiety and my panic attacks have gone away for the time being.

I self-referred to Westminster Psychotherapy Ltd because I had depression due to low confidence, sexual repression and childhood trauma.I had a very positive experience working with Leona. She makes a great deal of effort to understand your issues without judgement or scrutiny. Homework is usually assigned at the end of each session. This entails going through some reading material that Leona refers to you or expressing your thoughts in writing about topics discussed throughout the sessions.It i...

I felt stressed and suffered long-term stress, work-life balance issues, I was tearful and wound up, I had low self-esteem and I felt worthless. I came to Westminster Psychotherapy Ltd as I was recommended the service by a friend of mine and I hope that Leona would help me. Working with Leona was very relaxing, she put me at ease, I felt as though I was talking to a friend in the living room and she gradually worked through my issues. I did not even know she was working through my issues and wit...

I was totally confused and didn’t know who I was and what to do. Leona made me feel at ease in a non judgmental environment. This was very important at that time because I was very anxious and scared. The thing I value the most about Leona is that she cares about what she does. Unfortunately, this is an uncommon quality. I respect her and she respects me. I feel I have more command of my life and I am more in contact with myself.

  I lost my job, and was betrayed by a friend in quick succession, leaving me lost and broken and feeling like a complete failure. I had lost all status attributed to my career, with no support network as I had a bad relationship with my parents and little trust towards my friends. I felt ugly, ashamed and lacking self-worth. I couldn’t sleep, and I couldn’t stop crying and avoided going out. I appreciated Leona’s straight talking, objectively identifying my issues and dealing with e...

Normally, I don’t like to come to places like these, because I went to two places before and they were terrible rubbish and I thought you might be rubbish as well. I was forced by my parents to come and now thanks to you my life is better. Before I got better, I was terrible, I was unpopular, I was invisible, I was heartbroken, I felt cold, lonely and I saw no point speaking to my parents about it because they could not resolve it. When I started seeing you some things improved. I have friends...

I was dealing with marital issues, anxiety, change of environment and insomnia and I decided to use Leona's services due to her specialisation. Leona was very empathetic and helpful - she helped me to structure my issues, explore them from various angles. She has also provided various ideas on how I can work on my problems and better integrate in the society and on many occasions she went extra mile and provided me with help in her free time during evenings and weekends when I urgently neede...