"I have gone through a statement from Cafcass, I was with a friend and friend recommended anger management. I would recommend you, sessions have been good and you were pleasant and polite. Your report, I didn't see anything negative and it was fair. I learnt something from my sessions". Thank You for Your Review Thank you very much for taking the time to leave your thoughtful review. I truly appreciate your kind feedback and your willingness to share your experience. I am delighted to hear th...

"Before I came for my anger management sessions, I was getting angry without understanding the reason and why I argued with my wife. Leona listens, understands, gave me advice based on her good experience, helped me become more aware of my anger issues, upskilled me with tools to use. Within eight sessions I changed myself, I have more self-awareness, the improvement has been dramatic over eight sessions, I feel more at ease with situations when conflict arises and I can now handle it with confi...

I self-referred to develop a further understanding of how to deal with the anger and frustration that I was resorting to that was impacting on a relationship of mine that I did not want to lose due to my insecurity and lack of respect. Leona is Primus Inter Pares (first among equals). She has excellent listening and interpersonal skills. A strong communicator and astute at sensing what I am feeling and thinking. Keeps an eye on agenda setting and non-judgemental. Flexible approach, warm and a...

Leona was referred by my solicitor and working with her was fantastic. She was very skillful, assisted me a lot and in detail explained the anger management techniques and we did role-plays and practice. I achieved my goals. I learnt a lot of anger management skills for life and my future relationships. Her report was very detailed and well presented.

I came to see Leona to get my anger in check because I was getting in trouble losing relationships. Leona helped me a lot. She made me cry the first time I saw her, and I don't cry, so I trusted her. She was good, I got on with her and she appeared genuine as well. I learnt a lot and the sessions helped me.

I was really overwhelmed, not in a great place with panic attacks. The sessions with Leona were good. I gained confidence, found ways to cope with my stress and anxiety and my panic attacks have gone away for the time being.

I self-referred to Westminster Psychotherapy Ltd because I had depression due to low confidence, sexual repression and childhood trauma.I had a very positive experience working with Leona. She makes a great deal of effort to understand your issues without judgement or scrutiny. Homework is usually assigned at the end of each session. This entails going through some reading material that Leona refers to you or expressing your thoughts in writing about topics discussed throughout the sessions.It i...

I felt stressed and suffered long-term stress, work-life balance issues, I was tearful and wound up, I had low self-esteem and I felt worthless. I came to Westminster Psychotherapy Ltd as I was recommended the service by a friend of mine and I hope that Leona would help me. Working with Leona was very relaxing, she put me at ease, I felt as though I was talking to a friend in the living room and she gradually worked through my issues. I did not even know she was working through my issues and wit...

I was totally confused and didn’t know who I was and what to do. Leona made me feel at ease in a non judgmental environment. This was very important at that time because I was very anxious and scared. The thing I value the most about Leona is that she cares about what she does. Unfortunately, this is an uncommon quality. I respect her and she respects me. I feel I have more command of my life and I am more in contact with myself.

  I lost my job, and was betrayed by a friend in quick succession, leaving me lost and broken and feeling like a complete failure. I had lost all status attributed to my career, with no support network as I had a bad relationship with my parents and little trust towards my friends. I felt ugly, ashamed and lacking self-worth. I couldn’t sleep, and I couldn’t stop crying and avoided going out. I appreciated Leona’s straight talking, objectively identifying my issues and dealing with e...