I self-referred to develop a further understanding of how to deal with the anger and frustration that I was resorting to that was impacting on a relationship of mine that I did not want to lose due to my insecurity and lack of respect.
Leona is Primus Inter Pares (first among equals). She has excellent listening and interpersonal skills. A strong communicator and astute at sensing what I am feeling and thinking. Keeps an eye on agenda setting and non-judgemental. Flexible approach, warm and accepting, empathetic and disciplined.
The progress I have made has enabled me to put back my displaced crown of integrity. I recognise that I am a work in continuous progress nevertheless I am determined to apply mindfulness as peace of mind is paramount.