Female Age Range 50-60 Stress Management Low Self-Esteem Sessions

I felt stressed and suffered long-term stress, work-life balance issues, I was tearful and wound up, I had low self-esteem and I felt worthless. I came to Westminster Psychotherapy Ltd as I was recommended the service by a friend of mine and I hope that Leona would help me. Working with Leona was very relaxing, she put me at ease, I felt as though I was talking to a friend in the living room and she gradually worked through my issues. I did not even know she was working through my issues and without realising she was finding the issues and we were resolving them. The sessions helped me because I feel more relaxed, more confident, more assertive and have taken back control of my life.