An inappropriate expression of anger such as screaming, abusive words use, threats, insults, physical attacks in conflictual situations is an essentially clumsy expression of anger and it can be addressed and solved with anger management. At Westminster Psychotherapy Ltd you will learn how to contain your anger and communicate it with your colleagues and loved ones in a way so that you will be heard and respected but you will learn to communicate your anger in a more controlled manner. The controlled expression of anger will lead to significantly improved quality of your relationships either with your colleagues, friends or your loved ones. Although some anti-domestic violence and anti-bullying campaigners state that only men are the key culprits of aggression and bullying, this can be at times an overused assumption because often the hostile aggressive work and home environment can be unwittingly and co-creatively established and maintained by all parties involved. Let’s express our anger in a sophisticated manner. Call for anger management to book with Leona Sears directly on 07 505 124 933, prices start from £80 p/h and 20% discount is available on six prepaid sessions.