Age 35 – 45 Work Stress, Daily Pressures, Insomnia

Work stress, Insomnia Client Review

I needed someone to talk to because of daily pressures of work and relationships. Because I was able to release myself emotionally through the sessions, I felt less weighed down mentally. Leona provides a nurturing and caring environment. I feel like I can discuss issues that are important to me without being judged. Indeed, she encourages me to talk through what I’m feeling. At the same time, we are comfortable enough in working together that she can make me see other points of view as well. I am able to understand better how to set boundaries. Before, I was too eager to please others and neglected my own priorities. Now, I realise that I can’t put the interests of others above mine.